Sunday 22 June 2014

Recipe: Delicious Coconut Macaroons

It’s time to get fat - as in, intake good, healthy, essential fats. Without fat and protein, we expire. These two nutrients are essential to our joints, organs, and brain function. So, chew on these yummy balls. Tip: These are a good (and easy) recipe for holiday parties, too!

Delicious Coconut Macaroons

Ingredients:

• 3 cups dried unsweetened shredded coconut
• 1/4 cup organic blackstrap molasses
• 1/4 cup organic raw cacao powder
• 2 tbsp stevia powder
• 6 egg whites


Directions:

1. Preheat oven to 350 degrees.
2. Add dry ingredients into mixing bowl. Next, add molasses and egg whites. Mix thoroughly.
3. Use hands to mold mixture into 20 1 1/2" balls. Put on cookie sheet. Cook for 12 minutes.
4. Allow to cool.
5. Eat! Enjoy.


Nutritional Information:

Servings 20, Serving Size 1 Ball
• 95 calories
• 8 grams of fat
• 7 grams of carbohydrates
• 2 grams of protein 

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